Losing Weight by Lifting Weights
The primary goal of just about every individual who steps inside a gym or hires a personal trainer is to lose fat and build muscle …
In the Marine Corps, Brandon Wertz was a leader of Marines, preparing them physically and mentally for combat. As a personal trainer, he is now a leader of people, inspiring and teaching his clients to improve their overall fitness and energy levels through training, exercise, nutrition, and, when appropriate, vitamin supplement recommendations.
With a devotion to extending his extensive knowledge of health and fitness training to a wider audience, Brandon now offers online personal training in three easily accessible packages (weekly, biweekly, and monthly).
Helping You Become The Best You Can Be
Brandon has a unique range of attributes you will not find in the typical personal trainer working part-time in franchise fitness clubs:
A full-time personal trainer from the day he was honorably discharged from the Marines in October 2011.
Wisdom and knowledge about all aspects of fitness: training, cardio, mental motivation, proper techniques, meal planning, and proper workout scheduling.
Graduate of the International Sports & Sciences Association (ISSA) Fitness Trainer program.
A fitness enthusiast who pushes himself hard.
A patient and passionate coach who works personally with every client on an individualized basis.
Technique focused, because technique matters!
Brandon will guide and motivate you through all the steps you need to reach your fitness and health goals:
Alright folks, you want to know one BIG way my motivation and educational tips for fitness stay on point, here it is…my boy, Brandon Wertz. This man truly inspires me to maintain a strong body and healthy lifestyle! …If your looking to step up your fitness game, Brandon is your man!
Tips and Training Techniques from Brandon Wertz